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Creating, embracing, conquering new beginnings
Empowering you to live your best life
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Empowering you to live your best life
Hello from Gina
At Kiah Coaching and Mentoring, I support women through seasons of change, helping them reconnect with their inner strength and step into a new beginnings.
New Beginnings in Gods Strength

The name Kiah has two beautiful meanings: "God strengthens" and "new beginnings." Together, they capture what Kiah Coaching and Mentoring is all about—supporting women to create their own Kiah by stepping into a new beginning with God's strength.

I blend compassionate coaching with practical tools to help you gain clarity, strengthen confidence, and move forward with purpose. I listen closely, challenge your thinking where needed, and support you in creating meaningful, lasting change in your life.

I am a Certified Life Coach with over 15 years of experience, and more than 25 years of mentoring women from all walks of life—from young women finding their way to mothers navigating new seasons of life.
I hold a BA (Hons) in Business Entrepreneurship and Events Management, and I am also a trainee Integrative Therapist.
Alongside my coachi
I am a Certified Life Coach with over 15 years of experience, and more than 25 years of mentoring women from all walks of life—from young women finding their way to mothers navigating new seasons of life.
I hold a BA (Hons) in Business Entrepreneurship and Events Management, and I am also a trainee Integrative Therapist.
Alongside my coaching work, I am a published author, motivational speaker, and spoken word artist.
I support women to discover the God-given strength within themselves to change and transform their lives for the better.
Life can bring seasons that feel difficult, challenging, or stagnant. Whether you're navigating loss, separation, divorce, parenting, adulthood, starting a business, or another significant life transition, coaching offers a space to pause, reflect, and move forward with clarity and intention.
I work with women from all backgrounds, experiences, and walks of life. Alongside this, I have a special interest in supporting Christian women who want to deepen their personal growth while remaining grounded in their faith.
Wherever you find yourself right now, my hope is that you leave feeling stronger, more confident, and ready for your next chapter.
Gina
xXx
" Working with Gina at Creating Kiah has been truly transformative. Her warmth, honesty, and genuine care made it easy for me to open up and reflect on my life. Through her guidance, I’ve rediscovered my purpose, rebuilt my confidence, and learned to step into new beginnings with faith and strength. Her encouragement is heartfelt and non-judgemental, and I always felt supported every step of the way. I can honestly say my life feels fuller, more focused, and more aligned with who I am meant to be. "
Hannah R
"Working with Gina has been an incredible experience. Her honesty and warmth made it easy for me to feel comfortable and truly open up. She has a natural ability to build strong, trusting relationships, and her approach is both encouraging and non-judgemental. Gina gives me space to reflect and think things through, and her supportive presence always made me feel at ease."
Charlotte K
"I can highly recommend Gina as a coach. She's extremely empathetic, easy to talk to and great at helping you draw out your goals and practically work towards these.
I was able to move towards my career goals and improve some fractured relationships with her support.
If you're looking for a warm, friendly, supportive coach I would strongly recommend Gina"
Caroline V
"Knowing Gina as a life coach through my marriage breakdown and bereavements — a season when everything seemed to fall apart, and I even struggled with my faith — she has been one of the only people who got me through without judgment and with unwavering encouragement. Life coaching isn’t just a role for Gina; it is a calling, literally who she is, and that shines through in everything she does. She genuinely wants to see me succeed, and because of her, my life has changed. I am now working in such a great space and feeling truly supported. As I continue working with her I know that the only way is up."
Tessa F
Before starting with Gina, my confidence in where I was going in life was low, I felt a lot of confusion and doubted if the path I was on was the right one for me. Gina has been extremely supportive and attentive, not only recognising but also understanding my needs. From this she has been able to help me both emotionally and also on a practical level to help me identify what is important to me and how I can nurture and develop these aspects of my life. Even when I have been nervous about progressing in the field I am passionate about, she has helped me to recognise my own strength and the importance of keeping my dreams alive and striving boldly towards them.
Whenever I have needed encouragement Gina has been there being my personal cheerleader in life celebrating my successes and offering a helping hand through my struggles. Everyone needs this kind of support and I am grateful to have been such a recipient.
In such a little amount of time I have seen such a change in myself and my outlook. I have put personal goals in place and am now excited to know that I will be able to achieve these.
Law Student
"I was struggling with self motivation and tackling building up my events entertainment business. A fellow colleague mentioned Personal Empowerment Specialist Gina would be helpful. Feeling slightly sceptical I contacted Gina. After just one session the scepticism disappeared. I was totally inspired, lifted and raring to start using her advice. Continuing with coaching sessions I am always learning new techniques, skills and how to use the tools I already have at hand.
Frequent sessions with Gina are benefiting my well-being and I am seeing a direct increase in my business which is going from strength to strength.
Thank you Gina, your session are invaluable to me."
Divinity Events Entertainment
"Gina helped me in ways I can't even explain; from helping me to write to-do lists and to-buy lists in preparation for my first child to supporting me with looking out for baby events and offers.
Using her own life experience and just being a listening ear was pivotal in me beating baby blues and finding my feet again. My transition into motherhood would have been a completely different story without the guidance from Gina in helping me believe that I could do it!"
Occupational Therapist/ New Mum
"My mentor Gina has helped me manage stress and my school work. I wanted to quit but she encouraged me to keep going and I have achieved a high grade and have got into Uni. She is the best!"
Student

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